SMALL GROUP
Prepare for the season ahead and set yourself apart from the competition. Perfect for all ages and abilities, our small group training programs allow athletes of all levels to have fun, compete, and develop in a positive environment. Regardless of goals, we have created athlete specific training programs which can be tailored to address each individual athlete's strengths and deficiencies while pushing them past their previous limits!
​
Training Programs Designed By Athletes,
For Athletes
TECHNICAL PROFICIENCY | SPACIAL AWARENESS | SPEED OF PLAY | INTENSITY | SPEED & AGILTY | FUNDAMENTALLY FOCUSED
2024 Winter
Program
12 Week Indoor Training Program
​
-
One (1) Weekly 75 Minute Training Session
​
Dates:
-
November 18 - February 16
-
No Class 11/28 (Thanksgiving)
-
No Class12/23 - 12-29 (Christmas Break)
-
​​
-
Make-ups: February 17 - 28
​
​
Training Locations:​
​
-
Falls Church: 2830 Fallfax Dr, Falls Church VA 22042
​
-
Loudoun: 22821 Silverbrook Center Dr. Suite 150A, Sterling, VA 20116
​
Available Group Timeslots: ​​
Monday-Friday
-
Falls Church: 3:45pm, 4:30pm, 5:15pm, 6:00pm, 6:45pm, 7:30pm
​
-
Loudoun: Inquire to Learn More
​
​
Included: Capstone Soccer Training Shirt
​
​
​Group Size: 6-8 Athletes*
​
​
Coaching Ratio: 1:8 Coach to Player Ratio
​
​
Price: $649 | 12 Training Sessions​
Registration Info: ​
​
-
Priority registration for groups of 6 or more!
*Note: A minimum of 6 athletes is required to secure a full timeslot for your group.
-
A 50% refundable deposit is required to reserve your athlete’s spot.
-
Deposits are fully refundable with proper notification by November 1st.
​
Scheduling Conflicts:​
​
-
Capstone Soccer will work to accommodate any scheduling conflicts with team training. If a solution cannot be found, your group’s deposits will be fully refunded prior to start of the program!
​
​​​​​
SUBMIT YOUR WINTER TRAINING APPLICATIONS HERE!
Capstone Soccer is committed to offering top-notch technical training programs and services designed for athletes of all ages and skill levels. We want to provide you with the best possible training experience. Please note the following key information:
​
-
Priority Processing: We process training requests in the order they are received. This ensures fair consideration for all interested athletes.
-
Seasonal Availability: Given our high demand and space limitations, we typically accept training requests for the upcoming season. Keep in mind that securing a spot in our programs is not guaranteed, but we are dedicated to helping as many athletes as possible.
-
Finding Solutions: Even if we cannot immediately accommodate your request, we will do our utmost to find a suitable training solution for your athlete
​
To submit a training request for your athlete, please complete the form below, and a member of our staff will get in touch with you. We look forward to helping your athlete develop their soccer skills and reach their full potential. Thank you for considering Capstone Soccer for their training needs!